Being Vulnerable (Video)
Our Daily Pains
I meditate for about 30-45 minutes a day. Yesterday, I decided to join in a sitting meditation class and experience the difference. My constant practice has made the first 30 minutes a breeze, until the gong started to sound. “All…
Why Are You So Emotional?
I have been chatting with a few friends who wish to write their personal stories, yet when they attempt to write their personal stories and share it out, their friends were quick to judge and started to ask if they…